and relaxed. musubi dachi (ready stance) – Heels together, with each foot pointing outwards 45º (forming a right angle between the feet). heiko dachi ( natural 

Heiko-dachi (Parallel stance) This is the first stance you'll ever learn within Shotokan Karate, and it's the position from which you will most often practice your basics. It's also known as ready stance, implying alert readiness.

Heiko-dachi Kanji: 平行立 English: Parallel stance Description: Heiko-dachi is an attention stance or "get ready' stance used in some styles. It is generally performed after bowing (musubi-dachi), right before kihon practice or kata. Heiko-dachi is also the stance performed when listening to instructions. Heiko Dachi.

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Heiko dachi: parallel stance. Heiko tsuke: parallel punch. Heisoku dachi: closed feet stance (attention) Hidari shizen tai: left natural position. Hidari teiji dachi: left   Heiko Dachi (Parallel Stance) – The toes of both feet are pointing directly forward .

Heisoku dachi. Toes & heels together, (closed foot stance), at "attention". Musubi dachi. Heels together, & toes apart, (open foot stance) "knot" shape. Heiko 

Unstable Stances. Unstable Stances are basically those stances that make an individual stay in a complicated position, and as the name suggests it is a threat to the maintenance of balance.

2015-06-17

Heiko Dachi. Parallel stance. The feet are at the shoulder width, and their outer edges are parallel. This is a common transitional stance in many kata. Search for: Heiko-dachi (Parallel stance) Feet shoulder width apart, parallel with toes pointing forward. This is a Goju-ryu stance.

Folded legs, touch legs and feet in parallel position. Heiko Dachi – Parallell öppen ställning; Heisoku Dachi – Sluten fotställning; Hidari – Vänster; Hiji/Empi – Armbåge; Hiraken – Knogarna på fingrarnas Heisoku Dachi Heiko Dachi Uchi Dachi Ji Dachi. Slag Shuto Sakotsu Uchi Shuto Yoko Ganmen Uchi Shuto Uchi Kome Shuto Hizo Uchi Shuto Jodan Uchi Uchi. Blockeringar Shuto Jodan Uke Shuto Chudan Soto Uke Shuto Chudan Uchi Uke Shuto Mae Gedan Barai Mae Shuto Mawashi Uke Shuto Jodan Uchi Uke. Sparkar Yodan Yoko Geri Jodan Mawashi Geri (Chusoku Musubi-dachi-heiko From musubi-dachi, open heels until both outer edges of feet are parallel.
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Kousa-  Heiko dachi is the stance karate go into when making the Yoi (ready position). Shizen-tai or yoi dachi also translate as “natural stance” (literally, ‘natural body,’ or ‘natural body stance’).

Lift the right knee, high and point towards the way you are going to kick, which in this tutorial is to the right, the underside of the kicking foot is facing the inside of the left supporting legs knee.
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2017-06-14

Feet Parallel Shoulder Width Natural Stance (HEIKO-DACHI) there is also - Front Stance  Tachi Kata (Stances). SM rimtinin.